Microgreens and Sprouts, Easy, Tasty, Healthy and fast to grow!
- Sprout: Simply grow the seeds with water and eat the complete sprout.
- Microgreens: Grow the seeds in the soil (inside or outside) and harvest the stalk and leaf after about 1-2 weeks, these are called micro leaves. Or you can let the microgreens grow a little longer and after 3-4 weeks only harvest the leaves: baby leaves.
Use sprouts and microgreens in your salad or add that little bit extra to your sandwich.
